Thursday, August 18, 2016

The Wheat Intolerant Baker - Protecting your Lungs


When you bake bread do you end up walking away sneezing, coughing, choking and wheezing?  Sadly, the more I bake the more this is the case for me.  I have always been sensitive to dust and flour.

It has been suggested that I wear a dust mask as I measure or grind.  But, up until now I have been quite stubborn only wearing a mask intermittently.

Tips for protecting your lungs-

  • Grind your flour on the patio or in the garage.  If you grind in the kitchen you are trapped for hours in the same room with the dust hanging in the air bothering you or your family members.   
  • Measure carefully without fluffing. 
  • Wear a dust mask.  There are many styles to to choose from ranging from light dust masks to filter masks.  Check your home center.  I wear a double filter style respirator intended for sanding.  
  • Depending upon the severity of your situation you may choose to change your clothes and shower while your bread rises.  Sadly, I am to this point.
  • Follow any instructions given to you by your doctor.  

Protecting your lungs takes just a minute and with a little bit of common sense you may be able to manage baking for a long time.


2012 Update-
Sadly, I learned about protecting myself from flour exposure too late in life.  I have been a lifetime baker.   We had two missionaries in the field at the same time so I took a position as a Pastry Chef and helped open a new location.  We had done very well topping records for other locations upon opening.  I was loving the new things that I had learned.  At first I was taking an antihistamine and then my symptoms went crazy after about the third month.  One day a corporate trainer visited us and asked me if I was a Celiac.  He had worked around a baker who'd developed Celiac Disease.  There was no hiding.  I'd been noticed.  I was fighting with the realization that my life would need to take a different course.  I attempted to stay away from the flour moving to another part of the kitchen.  But, the same kitchen was used at night to bake all of the bread and we baked cakes, brownies and goodies all day.  I ended up leaving the work force and coming back home to be a full time Mom again.
I bake still, but nothing like I did before.  When I get lazy and do not wear a mask to even measure a small amount of flour I have a head ache, runny nose and sneezing afterward.  It was very hard for me to accept this change in my life.  Something that had been such a hobby to me and had brought me so much joy....  But, when I was making the choice to leave my job my mother asked me if I wanted to be able to eat.  She was so right.  When I would have egg exposures on my skin I would develop an angry red rash on my arms.  And when the flour came out I'd wheeze and get hives on my face and neck.  The fatigue that I felt was horrible.  I still wheeze from time to time even without flour exposure, but had I persisted it could have been much worse.  I have suspicious swallowing issues now that may be related to my continuing to eat wheat.  I know it is easy to say, for Heaven's sake just stop eating it.  I eat very little wheat these days, but I guess you could say I am stubborn.  I was tested years ago for Celiac, but the blood test was negative.  They say the gold standard is endoscopy.  Maybe one day I will break down and get checked.



4/9/11

Tuesday, February 16, 2016

Today's Bootie Variation - Sewing Pattern


Many years ago when I actually still had a baby I saw a bootie with a curved back like this.
I worked on the back for this years ago and put it away.
This morning I happened onto it and decided to make it fit a pattern I already make.

Sunday, February 14, 2016

Friday, April 17, 2015

Orchid Wedding Bouquet - Two Weddings in 62 days!

I have entered a new stage of life and my time behind the computer has been limited to indexing a batch here and there on Family Search and quickly checking in on the happenings with my friends and family on Face Book. 


My second oldest child (my sweet son) was married this last weekend to his cute wife that he met in 10th grade in seminary.  We are getting ready for my oldest to be married in 57 days!  Oh my goodness life is changing so quickly. I now find myself with a foot in two worlds.  My 7 children are growing up.  My four oldest are out of high school and my "little" boys are not so little anymore.  I have only one left in elementary school and 2 in junior high.  How did this happen?  ..."and also our lives passed away like as it were unto us a dream"...  Jacob 7:26

Our second wedding is 62 days after the first one and we have hit the ground running now that the first one is over.  My Mom is hard at work on our daughters wedding dress and I am working on other details. 

Yesterday I finished my daughters bouquet. 

Friday, June 20, 2014

Feminism



My mother cautioned me many years ago about feminism.  I come from a  very capable line of women who get in and do.  We girls have put down tile, built things and been very capable.  My Grandmother was an executive in a man's business world back before the idea occurred to many women to work. It was what was needed for her situation.  But, it gets dangerous when we stop believing we need the men in our lives.  We compliment each other.  We have different jobs, men and women.  I am a very capable woman who likes to learn to do everything, but I still want men to be men and I can see the blessings of women being women.

Saturday, June 14, 2014

Lessons I Learned about child rearing from My Dad Teaching me to Water Ski - Father's Day

When I was a pint sized nine year old my Dad decided I needed to learn to water ski. 

He knew a few things about teaching a child to ski. 
My Dad positioned me near the shore in water that he could stand in with the boat out in the deeper water at the end of the ski rope.  My Dad taught me to keep my ski tips straight and together. 
He taught me to keep the rope tight between my skis and hold on tight.  I sat in the water with my body in a C shape and because of his encouragement I knew that I needed to be prepared to stand up as I came out of the water. 

Monday, June 9, 2014

Both of our Missionaries are home now!

Three of my children and some friends that hung out with us on Sunday.
 
 I am so pleased to have our two oldest home from their LDS missions.
I have missed the youth that they bring into my home and the extra measure of fun that they bring.
Our daughter served 18 months on the East Coast in a different area from her brother who has been home several months now.
 
We are so glad to have all seven of our children under one roof again if only for a moment.
I know life will take off and they will begin their lives.  But, what fun for me to have them all here again for a short time before they get under way.
 


Saturday, March 22, 2014

Utah Coalition Against Pornography Conference - I am Getting Educated

Fight the New Drug

I am getting educated
I was fortunate to be able to spend the day becoming a more proactive and informed parent at the Utah Coalition Against Pornography Conference today.